About this Event
"Join us in the garden for an all-levels vinyasa flow class incorporating the inspirations of nature surrounding us as we practice. This hour-long practice will teach breathing techniques to relax and build heat within our bodies, yoga postures to strengthen and lengthen our muscles and a guided relaxation to help calm the mind, body, and spirit.
Classes taught by Heidi Sherwin, Miranda Talkington, or Jessy Coffman.
Bring a yoga mat.
All ages.
$12 for WVBG members, $15 for non-members. Class pack of 10 is $100 for members, $130 for non-members. "
Register online at wvbg.org!
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