Hosted by the Faith Community Health & Wellness Service Club + Student Health Center

💛 Your Well-Being Matters — Mind, Body & Spirit!

Take a break from classes and join us for a fun, energizing, totally FREE campus health fair designed just for PSC students. Come learn practical ways to feel better, move better, and recharge before finals!

🍽️ FREE FOOD!

Sponsored by Residential Life
Grab a snack, fuel up, and enjoy some healthy (and delicious!) options while you explore the fair.

✅ FREE Activities & Services

• 🩺 Blood Pressure & Glucose Screenings
• ⚖️ BMI & Wellness Assessments
• 💧 Hydration & Sleep Hygiene Tips
• 🏋️ Exercise Demos Using Resistance Bands
• 🧘 Tai Chi & Yoga Mini-Sessions
• 💆 Massage Therapy — 10-Minute Chair Massages
• 📊 Student Poster Presentations
• ✍️ Prayer & Encouragement Board (share a word of hope or receive one!)

🎁 Why You Should Come

• Quick, convenient, drop-in format
• Learn strategies to boost energy, reduce stress & improve focus
• Get screened, get moving, and get inspired
• Connect with peers, faculty, and campus wellness resources
• Free food + free massages = worth the walk over!

✨ Everyone is welcome — bring a friend!

Come for the food and massage, stay for the wellness.
See you at the Holistic Health & Wellness Fair!