On Monday, October 16 from 3:30 p.m. to 4:30 p.m. the WVU Purpose Center will offer this hour-long session to students in the Greenbrier Room of the Mountainlair. In this one-hour CliftonStrengths® workshop, participants will dig into what motivates them to overcommit while learning techniques for aligning commitments with values and calendars. The session will wrap up by learning strategies to set boundaries and say no. Pre-registration is required online.